What is Reiki?

Reiki, is full autonomy to heal. It meets you where you are and harmonises your energy using ancient Japanese healing techniques toward your highest good. The universal flow of energy that is Reiki moves through every layer of your being affecting all systems of the body.

Reiki deeply heals energetically, mentally, emotionally, spiritually and physically. It settles the soul back into the body and transforms us as we receive this deeply relaxing universal energy flow.

It is my belief that Reiki is an open, loving, creative and powerful healing tool. It heals, initially, by energetically clearing ‘blocks’ or ‘stuck energy’ in our field. It supports the nervous system into parasympathetic dominance; in my experience Reiki has led me into the deepest relaxation response I’ve ever experienced.

As the mind and nervous system begin to settle into parasympathetic dominance reaching homeostasis, the Reiki deepens into areas of highest need in the body and therefore subsequent layers connected to this part, e.g. mental, emotional or soul layers. 

The experience of receiving Reiki begins to build a foundation of trust in the body. Then it can become seamless in allowing yourself to receive Reiki. This is vital before you see any external effects. A Reiki session feels like you are wholly and completely being put back together, all your parts in successful harmony; you are peacefully present. Awareness, acceptance, love and compassion flowing freely. 

Reiki is an accelerator, so life can feel like it’s speeding up as you begin to work with it. It takes the time it takes to integrate each Reiki session or attunement if you are learning Reiki. If you are interested in learning Reiki level 1 or 2, my teacher, Cathy Cremen and I are opening up spaces to learn Reiki 1 or 2 with both of us in 2025. You can express your interest here.

Reiki has taught me about energy. It has allowed me a container to play and explore ways to use and implement a system of healing that feels true at a soul level. I love how unrestricted and versatile Reiki is in healing our body, soul, and environment.

Reiki is an energetic upgrade, it can lift and open areas of your life depending on what is required for your highest good. Observe the threads of your life heal and unravel as you learn to let go and trust the process. Reiki is always for your highest good.